A little more about me
More than ever, life feels like a personal attack. I will be right alongside you, working to uncover the liberated version of you buried under all of life's mess. Thank you for choosing me to assist you in taking the first steps toward emotional peace and freedom.
See you soon!
Trauma Therapy for Residents of Virginia and Texas
What is therapy like with me?
I will center the counseling experience around you. Your time with me will feel very natural and comfortable from our very first conversation. I bring honesty, vulnerability, and authenticity to the therapeutic space. You will be provided with a non-judgemental space for growth. I am always on your side and will challenge you to achieve sustained mental wellness.
Janiya T Phillips, MS, LPC
Licensed Professional Counselor - Virginia & Texas
Clinical Supervisor - Virginia
Master's Mental Health Counseling - Capella University
Bachelor's Psychology - Old Dominion University
I am a licensed professional counselor and counseling supervisor with over 15 years of experience. I believe that mental wellness equates to treating the whole person, unique to her cultural and personal experience. My work as a mental health professional ranges from helping individuals, couples and families through everyday challenges, to treating the lasting effects of trauma. My experience includes working with adults and children with severe mental difficulties in the home, community and hospital settings. My treatment specialties have ranged from issues unique to women, couples/family conflict, adjustment, stress management, anxiety, depression, grief, trauma, co-occurring disorders and psychosis. I believe in empowering you with the tools for sustained emotional well-being.
Modalities
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Cognitive Behavior Theory (CBT)
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Solution Focused Brief Therapy (SFBT)
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Psychodynamic Therapy
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Acceptance and Commitment Therapy (ACT)