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Therapy for Black Women
Offering counseling wherever you are in Virginia and Texas
We are aware that life experiences can be somewhat unique for us, wouldn't you agree? We have been conditioned to believe that we should wear pain and neglect as a badge of strength and honor; and consequently, are treated less than human.
Throughout history and within our cultural framework, mental health challenges continue to be overlooked, dismissed, and denied. Now is the moment to rewrite this narrative, place our well-being at the forefront, and take control of our lives! We deserve mental health support that is empathetic, culturally attuned, and clinically proven.
From Supporting Role...
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Imposter syndrome
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No enjoyment in everyday experiences
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Overwhelming feeling of emptiness
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Failing to take up space in life
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Cycle of emotional co-dependency
...To Main Character
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Knowing your worth
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Full confidence in your abilities
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Internalized joy and happiness
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A life that feels fulfilling and meaningful
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Taking center stage in your life
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Discovering genuine happiness
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The best relationship with yourself
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• Are you struggling to want to wake up each day?
• Do you feel hopelessly unfulfilled?
• Has trauma buried your ability to enjoy daily life and build meaningful relationships?
Black women, you matter. I am dedicated to helping you achieve sustained peace and emotional freedom from life's trials- past, present and future. With the right tools, it is possible. Take up space. Your voice matters. Your experiences matter. Your life matters.
-Janiya T Phillips, MS, LPC